Practice the Podcast with Dr.Rees Dr. Ariassa Wilson

This is the Practice session you need to be fully tuned into, if you need the encouragement, motivation, and inspiration to KEEP GOING! In today’s Practice we are diving deep into Audacity and why it is essential to being authentic and confident. 



Using the life stories of Bethany Hamilton and Hansel Emmanuel Dr.Rees shares how your audacity has the power to transform someone else’s life. 



Simply put, you cannot be authentic without audacity, and you can’t be confident without authenticity. 



📓 Show Notes and Resources 📓

👩🏾‍⚕️🧠Research: Life of Bethany Hamilton & Hansel Emmanuel 

🖤 Quote: Your audacity will change someone else's life  

⚡️📲 Schedule a coaching consultation with Dr.Rees at  https://calendly.com/drcoachrees 

 ⚡️

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Dr.Coachrees 

➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson 

➡️ Link Tree: https://linktr.ee/Youishcoaching  

⚡️Learn more about coaching and courses and bringing  Coach Rees and YOU-ISH coaching to you 

🌐 You-ish.com 

🌐 https://linktr.ee/Youishcoaching 

📱Subscribe and listen to Practice the Podcast: 

Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 

Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo 

Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. 

Ways to grow with YOU-ISH Coaching 

⚡️⬆️ 1:1 Coaching 

⚡️⬆️ Group Coaching, Workshops & Training 

⚡️⬆️ Keynote speaking 

⚡️⬆️ Courses 

Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence. 

Today in Practice we talkin about Authentic Self-awareness. If you are committed to this journey of truly becoming your best, most authentic, and confident self, then this episode will give you assistance in doing so.



Highlights:  


Self-awareness and authenticity relationship 


Becoming a researcher of self 


Creating mind movies 


Talking back to yourself 


Why authenticity demands self-awareness 


Self-awareness as life lifelong journey 


Using curiosity to pursue self-awareness



👩🏾‍⚕️🧠Research: Human development & Emotional intelligence

🖤 Quote: You cant be you, if you don't know you



⚡️📲 Schedule a coaching consultation with Dr.Rees at https://calendly.com/drcoachrees

⚡️📱Stay connected with Coach Rees and all things YOU-ISH 📱

➡️ IG: @youishcoaching https://instagram.com/youishcoaching@drcoachrees https://www.instagram.com/drcoachrees

➡️ TikTok: @coachrees1 https://www.tiktok.com/@drcoachrees?_t=8jdkgYRSGyk&_r=1 ​​Dr.Coachrees

➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson

➡️ Link Tree: https://linktr.ee/Youishcoaching ⚡️Learn more about coaching and courses and bringing Coach Rees and YOU-ISH coaching to you 🌐 You-ish.com 🌐 https://linktr.ee/Youishcoaching 📱Subscribe and listen to Practice the Podcast: Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. Ways to grow with YOU-ISH Coaching

⚡️⬆️ 1:1 Coaching

⚡️⬆️ Group Coaching, Workshops & Training

⚡️⬆️ Keynote speaking

⚡️⬆️ Courses

Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.

We talking about Humility! Today in Practice, Dr.Rees breaks down the relationship you must have with humility in order to be your true authentic self. Humility is tougher that we give it credit and not a pie someone should be eating, or a location someone is from. Tune in to this episode to learn more about humility and why it is crucial for our development.



We talking about…. Today in Practice 

📓 Show Notes and Resources 📓

👩🏾‍⚕️🧠Research

🖤 Quote 

⚡️📲 Schedule a coaching consultation with Dr.Rees at  https://calendly.com/drcoachrees 

 ⚡️

📱Stay connected with Coach Rees and all things YOU-ISH 📱

➡️ IG: @youishcoaching https://instagram.com/youishcoaching

@drcoachrees https://www.instagram.com/drcoachrees 

➡️ TikTok: @coachrees1 https://www.tiktok.com/@drcoachrees?_t=8jdkgYRSGyk&_r=1 ​​

Dr.Coachrees 

➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson 

➡️ Link Tree: https://linktr.ee/Youishcoaching  

⚡️Learn more about coaching and courses and bringing  Coach Rees and YOU-ISH coaching to you 

🌐 You-ish.com 

🌐 https://linktr.ee/Youishcoaching 

📱Subscribe and listen to Practice the Podcast: 

Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 

Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo 

Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. 

Ways to grow with YOU-ISH Coaching 

⚡️⬆️ 1:1 Coaching 

⚡️⬆️ Group Coaching, Workshops & Training 

⚡️⬆️ Keynote speaking 

⚡️⬆️ Courses 

Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence. 

We talkin about Authenticity! In this Practice, Dr.Rees breaks down the 4 keys to being your authentic self. Humility, Self-awareness, Audacity, and Trust. If you ever struggled with trying to figure out how to be your true self and wondered what was required to endure this journey, than this episode is for you.


📓 Show Notes and Resources

📓👩🏾‍⚕️🧠Research: Human Development

🖤 Quote: Its impossible to truly live out your purpose while being someone other than yourself -

Dr.Rees⚡️📲 Schedule a coaching consultation with Dr.Rees at https://calendly.com/drcoachrees

⚡️📱Stay connected with Coach Rees and all things YOU-ISH

📱➡️ IG: @youishcoaching https://instagram.com/youishcoaching@drcoachrees https://www.instagram.com/drcoachrees

➡️ TikTok: @coachrees1 https://www.tiktok.com/@drcoachrees?_t=8jdkgYRSGyk&_r=1 ​​Dr.Coachrees

➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson

➡️ Link Tree: https://linktr.ee/Youishcoaching

⚡️Learn more about coaching and courses and bringing Coach Rees and YOU-ISH coaching to you

🌐 You-ish.com

🌐 https://linktr.ee/Youishcoaching

📱Subscribe and listen to Practice the Podcast: Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo

Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. Ways to grow with YOU-ISH Coaching ⚡️⬆️ 1:1 Coaching ⚡️⬆️ Group Coaching, Workshops & Training ⚡️⬆️ Keynote speaking ⚡️⬆️ Courses Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.

We talkin about having a High Psychological capital mindset. Dr.Rees breaks down the 4 elements that create the psychological capital framework and how and why you should apply them to empower your life. 

If you want to maximize your mindset, find new ways to grow your outlook on life and need inspiration that transforms your thinking, this is the episode for you.



📓 Show Notes and Resources 📓

👩🏾‍⚕️🧠Research: Psychological Capital

🖤 Quote: Your mind is your greatest asset

 

⚡️📲 Schedule a coaching consultation with Dr.Rees at  https://calendly.com/drcoachrees 

 ⚡️

📱Stay connected with Coach Rees and all things YOU-ISH 📱

➡️ IG: @youishcoaching https://instagram.com/youishcoaching

@drcoachrees https://www.instagram.com/drcoachrees 

➡️ TikTok: @coachrees1 https://www.tiktok.com/@drcoachrees?_t=8jdkgYRSGyk&_r=1 ​​

Dr.Coachrees 

➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson 

➡️ Link Tree: https://linktr.ee/Youishcoaching  

⚡️Learn more about coaching and courses and bringing  Coach Rees and YOU-ISH coaching to you 

🌐 You-ish.com 

🌐 https://linktr.ee/Youishcoaching 

📱Subscribe and listen to Practice the Podcast: 

Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 

Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo 

Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. 

Ways to grow with YOU-ISH Coaching 

⚡️⬆️ 1:1 Coaching 

⚡️⬆️ Group Coaching, Workshops & Training 

⚡️⬆️ Keynote speaking 

⚡️⬆️ Courses 

Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence. 

Dr. Rees breaks down the concept of Gifts AI (Awareness and Investment) and how this is an absolute life changer for living out your Purpose with Confidence. If you are looking to increase your confidence in living out your gifts, not sure if you have gifts, or need a solid pick me up to keep executing in your giftings,  then this episode is for you 



📓 Show Notes and Resources 📓



👩🏾‍⚕️🧠Research: Gifts & Talent

🖤 Quote: Your Gifts Never Leave You 

Key points: 


You will not be able to live out your purpose without honing in on your gifts.


  When you are aware, you are familiar, and when you are familiar you are comfortable, and when you are comfortable you are confident 


The more you are aware of your gifts, the more captivated you become by them. Captivation increases confidence. 


When you are captivated by your gifts you become more confident in your gifts 


There is always a positive ROI when investing in your gifts 


Your gifts give you energy 





⚡️📲 Schedule a coaching consultation with Dr.Rees at  https://calendly.com/drcoachrees 

 ⚡️

📱Stay connected with Coach Rees and all things YOU-ISH 📱

➡️ IG: @youishcoaching https://instagram.com/youishcoaching

@drcoachrees https://www.instagram.com/drcoachrees 

➡️ TikTok: @coachrees1 https://www.tiktok.com/@drcoachrees?_t=8jdkgYRSGyk&_r=1 ​​

Dr.Coachrees 

➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson 

➡️ Link Tree: https://linktr.ee/Youishcoaching  

⚡️Learn more about coaching and courses and bringing  Coach Rees and YOU-ISH coaching to you 

🌐 You-ish.com 

🌐 https://linktr.ee/Youishcoaching 

📱Subscribe and listen to Practice the Podcast: 

Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 

Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo 

Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. 

Ways to grow with YOU-ISH Coaching 

⚡️⬆️ 1:1 Coaching 

⚡️⬆️ Group Coaching, Workshops & Training 

⚡️⬆️ Keynote speaking 

⚡️⬆️ Courses 

Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.